Sophie Gillum-Webb

Founding Coach

For years, weight loss controlled my life. Since high school, I was stuck in the same cycle so many women know too well: jumping from one fad diet to the next, losing weight only to gain it all back again. I tried it all, and nothing ever lasted. Until... This year, everything changed. I got serious about my health, studied nutrition and weight loss in depth, and discovered the missing piece: sustainability. When I applied what I learned, the weight came off without the constant struggle. I didn’t feel deprived. I didn’t feel trapped. I felt free. The result? I’ve now lost over 7 stone and kept it off. More importantly, I’ve built a way of eating and living that actually works long term. That transformation inspired me to help others do the same. I started working with clients one-to-one, tailoring calorie deficits to their real lives, and watching them succeed where diets had always failed them. CaloCoach is the next step in that journey. It is a place where I can share the exact tools, strategies, and support that changed everything for me. If you’ve ever felt stuck in the yo-yo cycle, I want you to know: it’s not your fault, and there is a way out.

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